You are not lazy, broken, or too much.

You’re navigating a world that wasn’t built for your brain. We’re here to help you find ways that are.

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Teenager with ADHD engaging in therapy at Black Onyx Counselling & Wellness, offering neurodivergent-friendly therapy in London, Ontario

ADHD isn’t just distraction. It’s forgotten appointments, emotional overwhelm, and a constant feeling that you’re behind—no matter how hard you try.

Many of our clients come in feeling burnt out, ashamed, or like they’re constantly failing at ‘simple’ things. But ADHD isn’t a failure. It’s a different way of processing the world—and there’s support that works for your brain, not against it.

Young teen receiving support for ADHD and emotional wellbeing at Black Onyx Counselling in London, Ontario

Therapy for ADHD

Whether you’re a parent trying to support your neurodivergent child, or an adult learning how ADHD affects your daily life, you don’t have to figure it all out alone. We offer compassionate, ADHD-informed therapy right here in London, Ontario.

If you often feel scattered, overwhelmed, or like you're constantly behind—this space is for you. Whether you've been formally diagnosed with ADHD or simply relate to the experience, we offer support for children, teens, and adults who are ready to understand their brains with more clarity and compassion.
Support can make all the difference when everyday tasks start to feel impossible, relationships are strained, or shame begins to take over. If ADHD is impacting your work, school, parenting, or self-esteem, therapy can help you move from coping to thriving.
Therapy provides a safe, non-judgmental space to explore how ADHD affects your life—and to learn tools that actually work for your brain. We blend evidence-based practices like CBT and IFS with practical strategies to help you manage time, emotions, relationships, and overwhelm.

Have Questions?

We help people like you!

We know how exhausting it can be to constantly explain yourself. You don’t have to do that here. We understand ADHD, and we’re here to support you with care, clarity, and zero shame.

We help people with ADHD feel less scattered, less ashamed, and more in control of their lives—without having to change who they are to get there. At Black Onyx, we’ll match you with a therapist that can guide and support you.

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