A space that's just for you.
One-on-one counselling and psychotherapy in London, Ontario and online across Ontario. Free consult. Come exactly as you are.
Maybe it's anxiety that won't switch off, a low mood you can't shake, a relationship that keeps hurting, or a feeling that you've lost touch with who you are. Maybe you can't name it yet, and that's okay.
Individual counselling at Black Onyx is a space to show up exactly as you are and be met by a compassionate, non-judgmental therapist. Sessions are shaped around your needs and goals, and what you share stays confidential.
Some things are easier to untangle with someone beside you.
We're here to help you feel like yourself again.
Individual Counselling & Psychotherapy in London, Ontario
Is This You?
Feel anxious, overwhelmed, or stuck in your head
Carry old hurt that still shows up today
Feel low, flat, or disconnected from joy
Keep landing in the same patterns in relationships
Are going through a big change, loss, or transition
Want to understand yourself better, even if nothing feels "wrong"
Our team of Registered Social Workers and Registered Psychotherapists offers one-on-one sessions in person in London and online across Ontario. Depending on what you need, our therapists draw on approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), EMDR, Narrative Therapy and Compassion-Focused Therapy. Therapy can support you when you:
Want relief from anxiety, stress, or burnout
Are healing from trauma or a painful relationship
Are exploring identity, neurodivergence, or a late diagnosis
Want to feel steadier, more confident, and more like yourself
Not sure who to choose? Book a free consult and we'll help you find the right fit, or meet our therapists.
You deserve support that fits you.
Contact Us.
