One small step toward feeling like yourself again.

Neurodiversity-affirming, trauma-informed therapy for individuals, families and youth. Right here in London, Ontario, and online across Ontario.

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Black Onyx Counselling & Wellness logo – individual therapy, family counselling, and neurodivergent support in London, Ontario

You Came Here For Healing

At Black Onyx Counselling & Wellness, we help individuals and families reconnect with their truth, release survival mode, and return to a grounded sense of wholeness. We hold space for your full humanity: the messy, the beautiful, the in-between. See us in person in London, or online anywhere in Ontario.

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Who are you looking for support for?

Choose the one that fits best. If you're not sure, that's okay. A free consult is the easiest place to start.

For myself →

For my child or teen →

As a parent →

As a first responder →

As a newcomer to Canada →

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How we can help

  • Armchair in a therapy space, representing individual counselling at Black Onyx Counselling in London, Ontario

    Individual

    Individual counselling is a space for you to show up exactly as you are and be met with a compassionate, non-judgemental therapist who can help you find a better path forward. Tailored to your unique needs and goals, our individual therapy sessions provide a confidential space to explore these challenges.

  • Couch in a therapy space, representing family counselling at Black Onyx Counselling in London, Ontario

    Family and Parents

    Having kids is hard. Having kids who have unique needs is even harder. Whether you are looking for parenting support or managing your own mental health symptoms, we can help you feel better able to manage the challenges you are facing.

  • Bean bag chair in a therapy space, representing child and youth counselling at Black Onyx Counselling in London, Ontario

    Children & Youth

    Kids and teens don't always have the words for what they're feeling. Our therapists meet them where they are, with a warm, neurodiversity-affirming space to work through big emotions, school stress, friendships and changes at home, at their own pace.

Our Team of Expert Therapists

What happens next

1. Book a free consult. Tell us a little about what’s bringing you in.

2. Find your therapist. We’ll help you choose someone whose experience fits what you need, or you can pick from our team yourself.

3. Start your sessions, in person in London or online anywhere in Ontario.

Fees vary by therapist and type of service. We offer sliding scale options and affordable counselling packages, so reach out and we’ll help you find a plan that fits your budget.

Book a Free Consult
  • First responder in blue scrubs holding a stethoscope beside a medical bag

    Therapy For First Responders

    When the shift ends and the body doesn't clock out. Whether you're running calls, managing a unit, holding a patient's hand, or making decisions under pressure, we see how heavy it gets. You're holding a lot. You're human; and you've been humaning at full capacity for too long.

    Learn more
  • Two people resting their heads on each other’s shoulders outdoors, representing relationship and family support at Black Onyx Counselling in London, Ontario

    Therapy For Trauma

    Trauma-Informed Counselling in London


    We provide gentle, evidence-based therapy for survivors of trauma who are ready to move from survival into healing. Whether you're processing childhood wounds, burnout, or complex trauma, we meet you with care, not pressure.

    Learn more
  • Man and young boy sharing a joyful moment at breakfast, representing family counselling and parent-child support at Black Onyx Counselling in London, Ontario

    Therapy For Parents

    Support for Parents in London, Ontario

    Parenting can bring out the deepest love—and the deepest overwhelm. Whether you’re raising a neurodivergent child, navigating complex behavior, co-parenting after separation, or just trying to hold it all together, we see how heavy it can get. You’re not failing. You’re just doing the impossible without enough support.

    Learn more
  • Young woman with curly hair wearing headphones, leaning against a brick wall with colorful graffiti artwork.

    Empowering Teens

    An 8-Week Journey for Teens with Neurodivergent Siblings
    This is a safe, practical weekly space where teens who grow up with neurodivergent siblings learn to feel seen, manage stress, and build stronger relationships — without being judged. Starting January 14th, weekly at 7pm on Wednesdays in London Ontario.

    $360 for the Full 8 Weeks

    Learn more
  • Young person with curly blond hair wearing a beige hoodie, sitting indoors and looking at a smartphone, representing individual counselling and personal growth at Black Onyx Counselling in London, Ontario

    Therapy For ADHD

    Support for ADHD in London, Ontario


    We help children, teens, and adults with ADHD build self-trust, manage overwhelm, and create systems that work with their brains—not against them. Whether you're newly diagnosed or navigating lifelong challenges, you don't have to do it alone.

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  • Young boy with brown hair wearing headphones and a navy and gray jacket, looking curious, representing neurodivergent-friendly therapy and support at Black Onyx Counselling in London, Ontario

    Therapy For Autism

    Affirming Therapy for those with Autism


    We offer respectful, flexible therapy for autistic children, teens, and adults. No masking, no fixing—just a safe space to explore emotions, reduce stress, and reconnect with your authentic self or support your neurodivergent child with care.

    Learn more
  • Person with a backpack walking down a library aisle between colorful books, representing individual reflection and personal growth at Black Onyx Counselling in London, Ontario

    Therapy For Students

    Support for Students in London, Ontario

    Being a student today means managing academic pressure, life transitions, identity exploration, social challenges, and possibly living away from home for the first time. Add in anxiety, depression, ADHD, trauma, or burnout, and it can feel like too much to handle.

    Learn more
  • Person relaxing on a rocky ledge overlooking lush mountains and winding roads, representing mindfulness, reflection, and wellbeing at Black Onyx Counselling in London, Ontario

    Therapy For Burnout

    Support for Burnout in London, Ontario

    Burnout is more than just being tired. It’s when your body and mind hit a wall after carrying too much for too long. You might still be showing up to work, parenting, studying, or caregiving—but inside, you’re numb, irritable, disconnected, and running on fumes.

    Learn more
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Together, We Can Explore:

"Am I living a life that's truly mine, or am I just fulfilling others' expectations of who I should be?"

Personal Identity

Trauma and Development

"Am I living according to my authentic self and desires, or are my actions and choices driven by unresolved trauma and past experiences?"

Family and Relationships

"How do I stay true to myself while still being a supportive and caring family member or partner?"

Emotional Balance

"Why do I feel so overwhelmed by my emotions, and how can I find a sense of inner calm and control?"

Stress and Anxiety

"Why does everything feel so overwhelming, and how can I cope with this constant sense of worry and tension?"

Articles & Resources

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    Feeling Lost, Lonely, or Overwhelmed? You're Not Alone

    Support for Neurodivergent Individuals and Families in London, Ontario

    Life has a way of testing us. Some days feel heavy. You might find yourself crying over the same thing again and again, feeling embarrassed to even bring it up. Or watching everyone else seem to move forward while you feel stuck in the same place. You know comparison isn’t helpful, but it still sneaks in.

    Read More
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    Mental Health and Relationships: 4 Steps to Stay Connected Without Losing Yourself

    Struggling to support a partner with mental health challenges?
    It is possible to care deeply for someone and still feel completely overwhelmed. If you have ever found yourself saying “my mental health is ruining my relationship” or “I am ending a relationship because of my mental health,” this post is for you.

    Read More
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    ADHD and Time Management as a Mom: 4 Realistic Tips That Actually Help

    Struggling with time management as an ADHD mom? Here are 4 realistic tips to help you get out the door on time without the usual advice you’ve heard before!

    Remember life before kids? You sometimes got places on time, right?

    Read More

Let’s work together

Not sure where to start? Send us a short message and we’ll help you find the right therapist. You don’t need to have the words figured out, and everything you share stays confidential.

Hand holding a crystal outward, symbolizing personal growth and healing at Black Onyx Counselling in London, Ontario
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Starting therapy is an act of self-love and bravery. It's the beginning of a journey toward understanding yourself better and finding the peace and healing you deserve.