Get treatment for all your mental healthcare needs.

Our Services

  • White armchair in a cozy therapy space, representing individual counselling at Black Onyx Counselling in London, Ontario

    Individual Counselling

    Individual counselling is a space for you to show up exactly as you are and be met with a compassionate, non-judgemental therapist who can help you find a better path forward.

    Tailored to your unique needs and goals, our individual therapy sessions provide a confidential space to explore challenges, gain insight, and develop practical strategies for managing a variety of life’s challenges.

  • Couch in a warm and inviting therapy space, representing family counselling at Black Onyx Counselling in London, Ontario

    Family and Parent Counselling

    Having kids is hard. Having kids who have unique needs is even harder. Whether you are looking for parenting support or managing your own mental health symptoms, we can help you feel better able to manage the challenges you are facing.

    So many parents of kids with disabilities, whether those kids are grown or still young, have shared that it can be such an isolating experience.

  • Bean bag chair in a therapy space, representing child and youth counselling at Black Onyx Counselling in London, Ontario

    Child & Youth Counselling

    The individual members of a family are interconnected, and problems within the family unit can affect everyone involved. This is especially true for children and youth, who are often the most vulnerable to family dynamics.

    Our specialized approach ensures that the unique needs and perspectives of children and adolescents are addressed, fostering a healthier and more resilient family unit.

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Articles & Resources

  • Young person with curly blonde hair wearing a gray hoodie, sitting indoors and looking at a phone, representing individual counselling and personal reflection at Black Onyx Counselling in London, Ontario

    Therapy For ADHD

    Support for ADHD in London, Ontario


    We help children, teens, and adults with ADHD build self-trust, manage overwhelm, and create systems that work with their brains—not against them. Whether you're newly diagnosed or navigating lifelong challenges, you don't have to do it alone.

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  • Young boy wearing headphones and a navy and gray hoodie, looking thoughtful, representing neurodivergent-friendly therapy at Black Onyx Counselling in London, Ontario

    Therapy For Autism

    Affirming Therapy for those with Autism


    We offer respectful, flexible therapy for autistic children, teens, and adults. No masking, no fixing—just a safe space to explore emotions, reduce stress, and reconnect with your authentic self or support your neurodivergent child with care.

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  • Two people sitting closely outdoors with one resting their head on the other’s shoulder, representing relationship and family support at Black Onyx Counselling in London, Ontario

    Therapy For Trauma

    Trauma-Informed Counselling in London


    We provide gentle, evidence-based therapy for survivors of trauma who are ready to move from survival into healing. Whether you're processing childhood wounds, burnout, or complex trauma, we meet you with care, not pressure.

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  • Man and young boy eating breakfast together at a table, representing family counselling and parent-child support at Black Onyx Counselling in London, Ontario

    Therapy For Parents

    Support for Parents in London, Ontario

    Parenting can bring out the deepest love—and the deepest overwhelm. Whether you’re raising a neurodivergent child, navigating complex behavior, co-parenting after separation, or just trying to hold it all together, we see how heavy it can get. You’re not failing. You’re just doing the impossible without enough support.

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  • Person walking through a library corridor between colorful bookshelves, representing individual reflection and personal growth at Black Onyx Counselling in London, Ontario

    Therapy For Students

    Support for Students in London, Ontario

    Being a student today means managing academic pressure, life transitions, identity exploration, social challenges, and possibly living away from home for the first time. Add in anxiety, depression, ADHD, trauma, or burnout, and it can feel like too much to handle.

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  • Person relaxing on a rocky ledge overlooking green mountains and winding roads, representing mindfulness, reflection, and wellbeing at Black Onyx Counselling in London, Ontario

    Therapy For Burnout

    Support for Burnout in London, Ontario

    Burnout is more than just being tired. It’s when your body and mind hit a wall after carrying too much for too long. You might still be showing up to work, parenting, studying, or caregiving—but inside, you’re numb, irritable, disconnected, and running on fumes.

    Click Here
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Free Weekly Empowerment Group

A Safe, Supportive Space for Grief, Stress, Identity, and Emotional Overwhelm in London, Ontario

If you're navigating grief, stress, identity challenges, or emotional overwhelm, this group offers a supportive community in London, Ontario, where you can be seen, heard, and understood. Here, healing happens without pressure—just the space to reflect, connect, and grow at your own pace.

Come to breathe. Come to belong. Come to remember you're not alone.

Every Monday 8:00 pm Via Zoom.

Articles & Resources

  • Line drawing of a potted plant with long, pointed leaves.

    Feeling Lost, Lonely, or Overwhelmed? You're Not Alone

    Support for Neurodivergent Individuals and Families in London, Ontario

    Life has a way of testing us. Some days feel heavy. You might find yourself crying over the same thing again and again, feeling embarrassed to even bring it up. Or watching everyone else seem to move forward while you feel stuck in the same place. You know comparison isn’t helpful, but it still sneaks in.

    Read More
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    Mental Health and Relationships: 4 Steps to Stay Connected Without Losing Yourself

    Struggling to support a partner with mental health challenges?
    It is possible to care deeply for someone and still feel completely overwhelmed. If you have ever found yourself saying “my mental health is ruining my relationship” or “I am ending a relationship because of my mental health,” this post is for you.

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  • Line drawing of a potted monstera plant with large, split leaves.

    ADHD and Time Management as a Mom: 4 Realistic Tips That Actually Help

    Struggling with time management as an ADHD mom? Here are 4 realistic tips to help you get out the door on time without the usual advice you’ve heard before!

    Remember life before kids? You sometimes got places on time, right?

    Click Here
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“Mary is a very kind-hearted clinician who has a passion for helping people. She is highly skilled working with clients who are neurodivergent, and those who have developmental disabilities. She is compassionate and connects well with her clients.”

-Jessica Smith, Registered Psychotherapist. MA, RP

Questions before getting started?

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