Let Yourself Feel Supported

Phone screen showing a therapist and client talking, representing an online support group at Black Onyx Counselling in London, Ontario
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Free Weekly Empowerment Group

A safe, grounded space to be seen, heard, and supported—just as you are.


Whether you're navigating grief, stress, identity, or emotional overwhelm, this group offers community, reflection, and healing without pressure.


Come to breathe. Come to belong. Come to remember you're not alone.

Weekly Monday at 8:00 pm via zoom.

Therapy journal provided by Black Onyx Counselling & Wellness in London, Ontario, designed to support personal growth, reflection, and emotional wellbeing
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Get Your Daily Journal

This guided journal is here to help you reconnect with your emotions and navigate your healing.

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